The pairing of cbd and coffee seems a bit counterintuitive at first glance. After all, one is known to wake you up while the other generally promotes a sense of calm and relaxation. But the pair is actually a pretty great match-up. When combined, CBD balances the jittery effects of caffeine and can even prevent caffeine’s negative side effects like indigestion.

Ground aribica CBD to your morning cup of joe can help balance out the over-stimulation and jitteriness associated with caffeine. CBD can act as a natural soothant, helping to mitigate the jittery effects of caffeine by influencing serotonin and GABA receptors in the brain. It may also help reduce anxiety and stress by interacting with the endocannabinoid system, which is responsible for balancing and managing our digestive processes.

The Perfect Blend: Ground Arabica CBD Coffee for Your Morning Routine

A typical CBD product made specifically for consumption in your favorite coffee drink, such as a latte, contains a blend of pre-ground coffee, CBD extract, and a fat-based substance like milk or cream (coconut or dairy milk, if you’re vegan or lactose intolerant). Since CBD is a fat-soluble compound, it can only be absorbed into the body with some sort of fat present. This is why adding a fat-based ingredient to your CBD coffee is so important.

The best way to enjoy cbd in your coffee is to use a brewing method that preserves the plant compounds, such as cold brew or French press. Start with a low dose and gradually increase to find the right level of effect for you.